WHAT'S NEW
News & announcements
Stay up to date with the platform: new clinics, new professionals, features and updates.
May 22, 2026
Welcome to Je chemine
A new Quebec platform to support your mental health journey, with qualified professionals and accessible resources.
Read moreMay 15, 2026
Understanding Everyday Anxiety
Learn the signs of anxiety, its causes, and practical strategies to better manage it in everyday life.
Read moreMay 8, 2026
Tips for Better Sleep
Sleep plays a key role in your mental health. Here are simple habits to promote restorative sleep.
Read moreMay 1, 2026
Taking Care of Your Mental Health
A few simple daily habits can make a big difference for your psychological well-being.
Read more